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March 6, 2018

I think as dancers we all know that dance is a more strenuous and physically demanding sport than American football. Recently, the media has brought to light the dangers of football specifically on young people in high school and middle school. Concussions are common i...

October 16, 2017

So today was not a great dance day. I had ballet this morning for two hours, and the whole class was just me, not having a good day. This happens to everyone, of course, but today it happened to me. It sucked. You finally hit a beautiful double pirouette and you're abo...

October 2, 2017

It happens to all of us one time or another. Male, female, professional or amateur... we've all landed flat on our butts mid-jive once before. Some dancers can make it look like choreography unless of course you're me... and your concentration is standard. There's no w...

September 30, 2017

How many times you have wondered what to do on Friday? How often do you just end up at the bar for a beer, restaurant to eat like everyone else, or the movies?

Please.... change that. 

Why do you want to waste your life? Your body is your biggest prize. Time will never g...

September 27, 2017

Wedding Dance !! 

We all want to look outstanding that day. ...Beautiful dress, amazing tuxedo, all the friends and family. If we would have to tell you how many times a man says that he has to left feet - you would see men wearing only a left shoe. You should not fear...

September 24, 2017

It doesn't matter if you are 5 or 95. 

In my life, I have seen all the ages on the dance floor. Dancing has no limits.  If you are true to yourself and know that dancing would make you really happy than DO IT. Don't wait, don't feel embarrassed. No one has to live your...

September 23, 2017

In group sports, teammates call it, "earning your colors". Players don't just get their jersey because they want it- it has to be earned. In ballroom dancing, I call this "earning your gown". This ritual is preceded by long hours in practice skirts, yoga pants, and spo...

September 23, 2017

Salsa is not as easy as people might think. It takes a lot of effort to understand your partners moves and at the same time being able to enjoy the music. 

We educate people at different levels how to grasp as much as they possibly can in short period of time so they ca...

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